Aerobics can be defined as the form of physical exercise that combines stretching exercises along with rhythmic aerobic exercise. Aerobics are done for promoting physical fitness and preventing health illness. Fitness, in simple terms, can be defined as a state of good health and wellbeing. It is the ability of an individual to perform effectively and efficiently in various forms of work.
The Journal of Aerobics and Fitness is an open access and peer reviewed journal, aimed at providing complete and effective knowledge about the various forms of stretching and straining exercises, cardiovascular activities, proper nutrition, warm up, flexibility, rest, etc. by publishing articles, review papers, short communications, etc.
The Journal of Aerobics and Fitness deals with all the aspects of aerobic exercises and fitness like aqua aerobic, brain aerobic, exercises during pregnancy, cardio exercise, respiratory endurance, aerobic dance, health fitness, metabolic rate, active life style, steroids and fitness, roles of protein in fitness, weight loss plans, etc.
Posters & Accepted Abstracts: Medical Case Reports
Posters & Accepted Abstracts: Medical Case Reports
Posters & Accepted Abstracts: Journal of Universal Surgery
Posters & Accepted Abstracts: Journal of Universal Surgery
ScientificTracks Abstracts: Journal of Pediatric Care
ScientificTracks Abstracts: Journal of Pediatric Care