Journal of Nutraceuticals and Food Science

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Caffeine Addiction Innovations

Caffeine is one of the most widely used addictive substances, and it is heavily marketed to adults, teens, and even children. While coffee is probably the most frequently used source of caffeine, it is also present in many common foods and drinks, so your caffeine intake might be higher than you realize. Caffeine intoxication and caffeine withdrawal can both be very unpleasant, physically and psychologically, but either can easily be mistaken for a variety of other conditions. For example, people who are intoxicated with caffeine can exhibit similar symptoms as people with attention deficit disorders; caffeine withdrawal shares similar symptoms with mood disorders. Caffeine addiction is the excessive and/or harmful use of caffeine over a period of time, which has negative effects on your health, social interactions, or other areas of your life. As caffeine is a widely accepted and used drug, many people don't believe caffeine can be addictive.

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