

World Nutrition 2018
J u n e 1 8 - 1 9 , 2 0 1 8
P a r i s , F r a n c e
Page 42
Journal of Clinical Nutrition & Dietetics
ISSN 2472-1921
W o r l d C o n g r e s s o n
Nutrition and Dietetics
B
itter gourd (
Momordica charantia
) is a common vegetable praised for
its role in glycemic control; however, the same role of food products
containing this valuable vegetable is not much explored. The present study
examined the effects of muffins supplemented with different levels of bitter
gourd aqueous extract (BGAE) on subjective appetite, blood glucose (BG) and
insulin before and after a pizza meal consumed by healthy young men through
a randomized, cross over, repeated measures experiment. Twenty-four healthy
body-weight young males consumed two fixed servings (125g) of muffins
without BGAE (control) or with added BGAE (5%), starch or with added BGAE
(10%). An ad libitum pizza meal was served at 120min following treatments.
Subjective appetite, glucose, insulin and food intake were measured at
intervals from baseline to 170min. Post-treatment (0-120min) glucose, but not
insulin, decreased more after muffins with both BGAE 5% and 10% compared
to the control (P<0.0001). However, post meal glucose (140 min) was lower
only after muffins with BGAE (10%) compared to the control. No differences
were observed in subjective appetite and food intake among the treatments.
In conclusion, baked foods supplemented with bitter gourd extract upto
10% carry the potential to regulate postprandial glycemic responses without
disproportionate increase in insulin concentration, but not appetite.
Biography
Muhammad Umair Arshad is from University of Toronto,
Canada.
umairfood1@gmail.comEffects of bitter gourd supplemented muffins on satiety and
glycemic responses before and after a meal in healthy young men
Muhammad Umair Arshad
1
, Ali Imran
1
, Akilen Rajadurai, Angela
Wong
3
and Shahzad Ali Shahid Chath
1
1
Government College University, Pakistan
3
University of Toronto, Canada
Muhammad Umair Arshad et al., J Clin Nutr Diet 2018 Volume: 4
DOI: 10.4172/2472-1921-C1-002