A Swimming Coach Approach to Permanent Lifestyle Change

Do you want the rest of your life to be the best of your life? Yes? Imagine, how do you want your health and life to be? Filled with vitality, energy, fun? Free of pain? Freedom of mobility? Yes? But, where are you now? Have you got health issues, concerns, difficulties perhaps? What will it take for you to go from where you are now to where you want to be? Do you have a plan? But, more importantly, do you have a plan that’s proven to work?

Author(s): Ruben J Guzman

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