Vitamins are defined as organic components in food which are essential for growth of a person. Small quantities of vitamins should be taken in diet in order to be healthy. Vitamins are divided into two categories:
a. Fat soluble vitamins: these are defined as vitamins which are dissolved in fat and stored in liver until fat tissue absorbs. Eg- Vitamin A, Vitamin D, Vitamin E and Vitamin K.
b. Water soluble vitamins: water soluble vitamins are defined as vitamins which are dissolved in water before it is absorbed by the body. Eg : Vitamin C and Vitamin B complexes.
Related Journals of Organic Vitamins
Journal of Vitamins & Minerals, Journal of Nutrition & Food Sciences, Journal of Probiotics & Health, Vitamins and Hormones, International Journal for Vitamin and Nutrition Research, Nutrition Journal.
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