Pediatrics & Health Research Open Access

  • ISSN: 2574-2817
  • Journal h-index: 3
  • Journal CiteScore: 0.36
  • Journal Impact Factor: 0.77
  • Average acceptance to publication time (5-7 days)
  • Average article processing time (30-45 days) Less than 5 volumes 30 days
    8 - 9 volumes 40 days
    10 and more volumes 45 days

Abstract

Preventing Maternal and Pediatric Obesity by Optimizing Meal Properties

Akbar Nikkhah

Maternal obesity especially in visceral and abdominal regions is a rising problem that increases pediatric morbidity and reduces life quality. Minimizing the problem requires optimizing meal properties. This means optimizing meal size, frequency, timing and sequence. Frequent smaller meals evenly distributed over day-time with no large evening meals, and inclusion of fibrous plant meals in-between are an obligation for pre-gestating and pregnant women. These meal related strategies will allow the gut to maintain its healthiness towards optimal maternal and pediatric splanchnic and peripheral metabolism.